Fitness Classes

Non-members are very welcome - only £2.50 class -

Class timetable is subject to change with out notice

Monday

6-7pm Box-Fit - Ross Mitchell
7-8pm *Spin Circuits* - Nia Thomas

Tuesday

6-7pm *Flexibar* - Correana White
6-6.30pm *Spinning* - Alex Fowler
6.30-7pm *Spinning* - Alex Fowler
7-8pm Legs,Bums & Tums - Alex Fowler

Wednesday

6pm+ Running Club - Various
6-7pm Pilates - Kathryn Webley
7-8pm Cardio Glide & Tone - Kathryn Webley

Thursday

6-6.30pm *Spinning* - Alex Fowler
6.30-7pm *Spinning* - Alex Fowler
7pm-8pm Cardiomax - Alex Fowler

Saturday

9.15-10am *Spinning* - Alex Fowler
11-12noon Kids Karate - Ken Tucker

All classes are part of the gym membership, just turn up & take part -

excludes *Spin Circuits*, *Spinning* and *Flexibar* classes - book-in for these in person, or by phone.